Beginner Friendly training with structured classes for every level, no experience needed.
Whether you’re completely new or have trained before, our Adults Jiu-Jitsu program is designed to help you improve your fitness, learn practical self-defense, and build confidence in a supportive environment.
You don’t need to be in shape to start, Jiu-Jitsu will get you there. Our classes are structured to help you progress step by step, no matter your experience level.
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Fundamentals Class
If you’ve always wanted to try Jiu-Jitsu but felt nervous about starting or worried about getting hurt, our Fundamentals class is the perfect place to begin.
This class is designed to help you feel comfortable on the mats while learning the essential building blocks of Jiu-Jitsu. We focus on proper movement, core concepts, and basic techniques so you can develop a strong foundation at a safe, steady pace.
As you train, you’ll build confidence, improve coordination and fitness, and gain a clear understanding of the art in a beginner-friendly environment. No experience is needed, just a willingness to learn.
Our goal is to support you from day one and help you develop real skills while getting comfortable training Jiu-Jitsu the right way.
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What You’ll Learn in the Adults Program
- Fundamental Jiu-Jitsu techniques
- Real-world self-defense skills
- Positional control and escapes
- Takedowns and ground movement
- Strength, conditioning, and mobility
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Train at Your Own Pace
Our classes are beginner-friendly but also challenging enough for experienced students. You’ll train in a safe, respectful environment where everyone is focused on learning and improving together.
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More Than Just a Workout
Jiu-Jitsu helps reduce stress, improve discipline, and build mental toughness while getting you in the best shape of your life.
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Start with a Free Trial Class
The best way to experience Jiu-Jitsu is to step on the mats.
Book your free trial class today and start your journey.
What our students are saying:
Amazing BJJ gym with amazing culture. Great for beginners and advanced practitioners. I train gi and no-gi and the classes have been amazing. Highly recommend to anyone looking to start their journey or to advance their skills.
Neiman Gracie Jiu Jitsu hits the trifecta of a pristine facility, elite instruction, and a welcoming community.
The facility is top-tier: brand-new and immaculate, with high ceilings and great lighting that make for an incredible training environment.
The level of instruction is truly rare. As an elite black belt who has competed at the highest levels of both BJJ and MMA, Neiman brings a wealth of real-world experience to the mats. He personally teaches every class and often rolls with his students. He is an incredible instructor who knows exactly how to advance everyone from total beginners to professional fighters.
Beyond the techniques, the community is what makes this place special. It’s a family-run business with a welcoming, ego-free atmosphere. The class sizes are small relative to many other gyms, and they do an amazing job with the kids’ program, making it a great environment for the whole family.
Whether you are just starting out or are a seasoned black belt, this is the place to train jiu jitsu.
It’s been a great 6 month process so far. The instructions and community professor Gracie is building at the gym will be meet and exceed your expectations
Great jiu jitsu gym with nice, clean space. Coach Neiman and his wife Karina do a great job creating a welcoming, judgement-free environment. Neiman truly cares about his students’ performance and well-being and provides world-class instruction with a level of personal attention from the head coach that is hard to find at most gyms.